HOCKEY and RINGETTE Skating Skills

Power, speed, quickness, efficiency .... these are all the skills each hockey/ringette player requires to play the game they love. In this class we will work on the fundamental skills and break them down. Through proper technique, muscle memory and repetition, this program will help each player achieve their goals. With confidence, they will skate and stride to success.

This program focuses on specific skating skills for hockey and ringette and is coached by professional Skate Canada Can-Power coaches. Lessons emphasize balance, power, agility, speed and endurance. The program will also help to increase the length of stride as well as the efficiency of forward and backward skating. The CanHockey program is similar to our CanSkate program but focuses more on the skating skills one needs for hockey or ringette playing.

Developmental (Tuesdays) Program Eligibility Requirements:

This program is for skaters who play House League through to "A" players.
The focus of this program is on improving overall skating skills and edge work.
Special attention will be giving to developing a proper stride, backward skating, forward and backward crossovers, turning and understanding the importance of inside and outside edge work.
Emphasis will be on correction and proper technique.
There will be minimal work using the skaters stick.
No pucks are used in this program.

Advanced (Thursdays) Program Eligibility Requirements:

This program is for skaters that are currently playing "AA" and "AAA" hockey and Ringette.
Also, skaters must have registered for this program previously.
If skaters have not attended this program an on-ice assessment will be required.
The focus of this program will be on power, agility and control.
In depth work will be done using different turns, advanced edge work and developing more power.
Sticks will be used when necessary for specific drills.
No pucks are used in this program.

Equipment Requirements:

Skaters must wear full hockey or ringette gear (shoulder pads, elbow pads, hockey pants, shin pads, gloves) and hockey skates.
Mouth guards are recommended but not required.
Hockey Stick due to COVID-19 hockey sticks will not be used at this time. However this will be assessed on regular basis
A CSA Certified hockey helmet is mandatory. Due to Covid-19 a helmet full face shield is highly recommended.
Gear is not available to rent.

Important note

By registering online all skaters/parents agree to all ASC policies, Skater’s Code of Conduct and Athlete’s Release as outlined in the online

waiver prior to registration.

Schedule is subject to revision based on skater registration should the ASC Board of Directors deem necessary.

Requirements /Policies

No Make ups for Missed Classes: Skaters sign up for a specific session and cannot be accommodated on another session if they have to miss a day for any reason.
Cancelled Classes: ASC cannot make up a class or provide a refund if there is a cancellation due to severe weather or other circumstances beyond the control of ASC.
Refund Policy: click here

EQUIPMENT GUIDELINE BROCHURE

Helmet/Skates Purchasing/Maintenance Tips

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